There are nordic walks three times a week, once
you have learned the technique. You can learn on a one to one, or
there maybe a class starting. Just ring me to find out
is for everyone. Any age and any fitness level can benefit.
Jennings, I’ve enjoyed teaching Nordic Walking for many years,
both in Suffolk and across the Country, join me now for a course
and experience all that Nordic Walking has to offer.
Learn to use
your upper body to take strain and pressure from hips, knees and
ankles. Using a special technique you can lose weight, tone all
areas, including the core muscles, walk faster and longer with less
effort, and generally free up all tensions in back, neck and shoulders.
In this site
you will find out all about us, our training and our local Nordic
Jennings by e-mail or call on 01728 687689